Dear G, this wasn't my day. After Mr Physiotherapist's treatment every part of my back hurts as if I'd been in a street fight. So I didn't run the LÖ 20 10km part 2 (10 k Aga – Brevik back and forth, looks great on the map) I planned for. Even though I did I put my running clothes on…And instead of a carb-free dinner I had couscous with my melon, tomatoes, chicken, mozzarella and green leaf sallad.
I guess you've heard of worse sins.
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