Dear G, as I've said: I've been reading a LCHF book that some publisher send me to review (I never review), and I'm getting convinced. Nota bene, it's not No Carb High Fat as many people think. It's Low Carb High Fat. Nothing crazy, nothing extreme.
Started it Saturday, today (Sunday) I'm still alive. A little sleepy, but who isn't in this low pressure?
Yesterday we had the worst rain, so I only ran 4.5, but today I did the first stage of the Lidingö 20 10 km. Partly it was hilly as hell, and I had some trouble following the map. But I'm doing quite good, don't you think?
Hope to hear from you soon!
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