Day 4 – Small Little Choices That Need To Be Made

Stressful day. Turkey sandwich and caffe latte for lunch 4 pm. Nothing glamorous about it.

And now: The London Wednesday schedule –

5 min Supine with poles

5 min Long & Semi hanging,

10 min Iliopsoas

10 min Gliding on a ball.

Or: there is also a huge pile of clothes for someone (like me) to iron.