Dear G, our rules about drinks are quite firm. There is a reason to that – most overweight people would loose weight if they just changed their drinking habits. And I don't mean alcohol – but fruit juices, sodas, lemonades… Or saft! But what do you do when you come home from preschool, some neighbors and their kids hang around, sun is shining, there is summer in the air and all that you want and need is a tray of lemonade?
What's shown in this picture are apple juice and some new shoes. Enjoy!
WORKOUT: Thinking about workout.
FOOD&DRINKS: Apart from the apple juice the weather also said: "Of course you should have some Friday wine".
WEIGHT: – 2.2 kg. Half of yours. That is what running does!
ps. Why don't you use your mobile camera? Bad quality pics can be a thrill! ds
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