Dear C,
Here we are the final stretch! 28 days until race day. I think the upcoming days will be the hardest. The hardest because, summer vacation made it all seem so easy. Now I think I need to plan the workouts again as work, colds, life has arrived with the autumn.
Looking so forward to yoga (even though its a bit out of my comfort zone). Another foundation to build on. If serious about the 30k ski will take some different training.
So don´t look back too much. The pot of gold is at the end of the rainbow.
Fantastic running today. Feel good, and free.
Hope you and kids get sleep and feel better.
XXG
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